I love making soup, this is one I made the other night and it has only 73 calories per cup of soup!Ingredients:
1 box chicken or vegetable broth (check ingredients for caramel color)
1 1/2 chicken breast cubed
3 carrots cut
1/3 c. peas
1 large potato
1/4 c. red onion
1 T. seasoning salt
1. Put everything in a large pot except the peas, cook until the chicken is done and the carrots are to the consistency you like, then add the peas and cook about five more minutes.